When life feels so overpowering, stressful and I feel so lost,  these are the things that can help me to survive!

A little piece of love

encouraging words

an shoulder to lean on

or a warm bright smile 

these help me to keep going

to wake up each morning

feel warmth on on our skin

know I can get through today

laughter, the best medicine

walk amongst colourful nature

uplifting music for the soul

and family to embrace me

when times appear hard

and there feels no hope

smile and know you're loved

you can get see light ahead

(C) Lissie`s Poems 2026